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 Programs and Services

Services Available

1) Hypnotherapy 

2) Counselling/Psychotherapy

3) On-line video sessions

3) Group Programs

The Glen Tara Centre works with the following issues

  • Anxiety, panic attacks, fears and phobias
  • Trauma and PTSD
  • Stress management
  • Habit elimination
  • Depression and other general mental health issues
  • Chronic pain management *
  • recovery from significant illness or surgery *
  • Wellness focus to facilitate well-being physically, mentally, spiritually. Some of this work may be conducted in partnership with other health practitioners. *
  • management of chronic or life-threatening health issues (e.g.. cancer, heart disease etc. utilizing pain and stress management strategies, coping strategies, lifestyle management,visualization and healing techniques etc) *
  • smoking cessation
  • weight management
  • age regression and "past-life" regression
  • transpersonal- getting in touch with and exploring higher aspects of the self
  • performance and skill enhancement (sports, academic, work performance, motivation or almost any skill you wish to enhance)
  • we are willing to treat unique problems

 * indicates that a doctor's referral or approval may be required for participation in these programs. Hypnosis/Therapy does not "cure" or treat physical/medical conditions but may help provide some relief from some symptoms /issues and from the psychological distress accompanying the medical condition. Hypnosis/Therapy is complementary to, not a replacement for treatment provided by a qualified medical practitioner.


1)  Hypnotherapy

Hypnosis can be an effective tool for modifying or eliminating entrenched behaviour patterns and habits.

Hypnosis can be effective for treating such issues as: 

- weight loss, 

- smoking cessation 

  • elimination of specific fears and phobias 
  • to help speed healing
  • aid in pain management 
  • aid in the recovery from illness or surgery (in consultation with your physician) 
  • to enhance motivation 
  • to acquire more desirable habits (such as healthy eating and exercise) 
  • to improve and enhance existing skills (eg. sports skills, study skills etc)
  • a great tool for achieving peak performance!

Our Standard Hypnosis Program:

Our hypnosis programs are typically offered in blocks of 4 sessions for often the clients objectives can be addressed in this amount of time. 

The first session is typically 2.5 hours long as it additionally includes a detailed assessment of the issue being presented.

The remaining three sessions are each approximately 1 hour long.

2)   Counselling/Psychotherapy

For more complex issues such as grief, depression, trauma, life transitions etc., a broader approach may be needed that may incorporate more traditional counselling and therapeutic approaches.

 In addition alternative methods may be incorporated such as:

  • energy work
  • mindfulness
  • psycho-spiritual approaches 
  • hypnosis 

We customize our approach based on the individual needs and preferences of our clients. 

3)  Group Programs

Any of the above services my be offered in a group format.  Group work can be highly effective as it provides: 

  •  an additional benefit of peer support and input 
  • cost-effective for those looking for a more economical option.

Groups will be periodically offered when there is a sufficient number of people with a similar issue.  Please inquire if you are specifically interested in group programs.

Additional Option Available:

An option available to all clients, is the incorporation of the spiritual dimension into their hypnotherapy or psychotherapy program, for a ‘spirit-based counselling’ approach that would be customized to the clients personal preference and direction.


Our director  Phil Naylor is a registered psychotherapist with the College of Registered Psychotherapists of Ontario  

He is also a member of OACCPP (Ontario Association of Consultants, Counsellors, Psychotherapists and  Psychometrists), a regulating body for counselling and psychotherapy.

* As with all therapies, individual results may vary.


These services may be covered through Standard Health Benefits.

Click the button below to instantly schedule a free in-person or on-line video consultation. 

For more information 

Phone - 519-803-2965

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